Your Personalised Four Month Private Coaching Partnership
You’re used to carrying a lot and finding a way through. But some decisions, changes and seasons are harder to untangle on your own.
Momentum gives you a private coaching space to think clearly, work through what matters and move forward with someone who knows you and the bigger picture.
For four months, you have a coach alongside you as life changes, and the coaching changes with it.
So much of your time is spent thinking about what everyone else needs. Momentum™ gives you space to focus on you.
It’s a place to think through the decision, say what you have been holding back, make sense of what is bothering you, and get clearer on what you actually want.
So you can leave with a clearer sense of what comes next.You don’t need to have it all figured out before we start.
Over four months, we build a coaching relationship around you, your life, what matters to you and what you are navigating.
I get to know the bigger picture. We can return to something when it needs more attention, notice what has changed, or shift focus when something new happens.
You have someone in your corner who knows where you’ve been and can help you think about where you want to go next.Real life rarely brings one neat issue at a time.
A work decision can affect your family. A boundary can bring up guilt. A change you wanted can leave you wondering what comes next.
One session might be about a decision. Another might be about a relationship, confidence, motherhood, work, identity or something you did not expect to be thinking about at all.
We work with what matters now, while keeping sight of the bigger picture.Bring it all to one place. Work, home, or whatever’s in your head
With a regular space to step out of the noise and think, you can begin to:
Life may still be complicated. You can feel clearer and more confident about how you want to move through it.
Two sessions each month for four months, giving you time to work through what matters without trying to solve everything in one conversation.
Email and messaging support between sessions, so you can reach out when something important comes up.
Priority access to available coaching times, helping you protect your coaching space even when life gets busy.
Payment options are available.
A free 30-minute Clarity Call to understand where
you are and what you need.
Bring what’s on your mind. We’ll talk it through and see whether coaching is the right fit for you.
Whether you're unsure where to start or need a little clarity, we're here to guide you.
No. Momentum™ is open to both new and existing clients.
Beyond Overwhelm™ is a focused four-session coaching programme with a defined journey.
Momentum™ is different. Our work is shaped around you, what is happening in your life and what you want support with over the four months.
No. The Reiss Motivation Profile® is available as a standalone assessment and can also be added to your coaching journey if you would like deeper insight into the motivations influencing your decisions, behaviours and stress patterns.
Four months gives us time to do more than have one helpful conversation.
We can work through something, see what happens in real life and come back to it when there is more to explore.
And when life changes, there is room for that too.
Whatever feels important to you.
It might be a decision, work, motherhood, a relationship, confidence, boundaries, mom guilt, a change you are navigating or something you cannot quite make sense of yet.
You do not have to decide whether it is the “right” coaching topic before bringing it.
Toward the end of our work together, we will reflect on where you are and what feels right next.
Some clients choose to continue their coaching relationship, while others complete their journey feeling confident to move forward independently.
You can reach out by email or WhatsApp, Monday to Friday, 10:00 a.m. to 6:00 p.m. Eastern time (Toronto) when something important comes up.
It gives you a way to check in, reflect on what is happening, or stay connected to what we have been working through instead of holding everything until our next session.
Start with a free 30 minute Clarity Call.
You’ll have space to talk through what feels difficult right now and experience what coaching with me is like. If it feels helpful, we can also look at whether Momentum is the right kind of support for you.
"Working with Sukaina has helped me gain perspective on how I have put so much on my shoulders and helped me give myself the compassion and courage to prioritise and let some things go. It brings new life to my day to day. Thank you Suki!"
Grace Low Pharma Professional - Mom of two - Singapore